---
title: Clearing Subconscious Blocks with Navjot Dhaliwal
description: Trauma-informed coach Navjot Dhaliwal shares her journey, inner child healing, embracing rest, and daily wellness practices for empowered living.
---

[The Wellness Wire ](https://blog.nuvitru.com/blog)

# [Clearing Subconscious Blocks with Navjot Dhaliwal](https://blog.nuvitru.com/blog/pww-70)

 Written by [Dr. Lahana Vigliano](https://blog.nuvitru.com/blog/author/dr-lahana-vigliano) | Nov 13, 2025 4:54:59 PM

[Apple Podcasts](https://podcasts.apple.com/us/podcast/70-clearing-subconscious-blocks-with-navjot-dhaliwal/id1643189884?i=1000736374179) | [Spotify](https://open.spotify.com/episode/64KUp8zVAIwZ9lo4Q4xben?si=61e5ee6e3f754faa)

- How Navjot found her path into this industry
- The difference between trauma-informed coaching and therapy
- Why rest is so difficult for many women, and how to create rest that actually feels good
- Whether the inner child is “running the show” in leadership and life
- How losing touch with intuition affects the way women lead
- Navjot’s daily non-negotiables that keep her grounded in wellness

## Bio

Navjot Dhaliwal is a trauma informed coach that helps women clear their subconscious limitations to achieve their goals in life. She is a highly passionate woman who believes no one should settle for a mediocre life just because they were dealt some difficult cards. She understands the effects that our past can have on our present reality and helps her clients break the patterns that have been holding them back so they can create a brighter future. She creates safe space for inner child healing so her clients can feel empowered emotionally, mentally, spiritually, and physically.

 

## Navjot's Links

## Connect With Us

- [Instagram](https://instagram.com/nuvitruwellness)
- [Dr. Lahana's Instagram](https://instagram.com/drlahana)
- [TikTok](https://tiktok.com/@nuvitruwellness)
- [YouTube](https://youtube.com/c/nuvitruwellness)

## Resources Mentioned

- [Work with our team here at Nuvitru](https://nuvitru.com/services)

[View full post](https://blog.nuvitru.com/blog/pww-70)

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